Elevate Health, Chiropractic and Wellbeing Ltd was created from the belief that there is a better way to help individuals improve their health and wellbeing.
Using over a decade of clinical experience, we have brought together knowledge from a variety of health professions and developed a complete care model to encompass all areas of wellbeing.
We have the team, tools and experience to help elevate you to reach your health goals.
Here at Elevate, we consider both your physical and psychological health in our approach. To us you are a person, not just an injured shoulder, or a painful neck.
We can assess, diagnose and treat you all under one roof. Our goal is to help guide you to a better state of health and wellbeing. As our client, you know that we will take care of you and do everything we can to support your health.
In these challenging times please note that we are doing everything we can to keep you & us as safe as possible. We have taken all steps to ensure we are Covid Safe & Compliant.
Elevate yourself to reach your health goals
WHAT WE OFFER
"Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity" (World Health Organisation).
This definition of health has not been amended since 1948..... yet how many of us can say according to this definition we are truly healthy?
At Elevate Health, Chiropractic and Wellbeing Ltd we assess, measure and implement strategies and treatments designed to help improve your physical, mental and social wellbeing.
Chiropractors main focus is on dysfunction within any area of musculoskeletal system, i.e. muscles, joints & bones.
They use a range of techniques to improve function and increase mobility, including hands-on manipulation of the spine, joints and soft tissues anywhere in the body from the neck down to the toes. They can accurately diagnose the issue, choose the appropriate treatments & aim to reduce the risk of the issue reoccurring.
Chiropractic is a regulated Primary Healthcare Profession, governed by The General Chiropractic Council.
We always say we want our children to be 'healthy and happy'. When did this stop being our own priority? We are constantly prioritise others and forego our own pleasures and joys, leaving us unfulfilled. There is extensive research into the positive effects of creativity on our emotional and mental wellbeing. Do you remember how freeing it was to boldly create and make when you were a child/younger. Without fear of being told it was wrong or worrying it wouldn't be good enough. Now is the time to find you inner creative joy. Let us help you reignite your spark and start creating and making for fun and enjoyment. Currently we have a variety of Creativity for Wellbeing workshops running to help spark your creativity again.
Tom has over 16 years clinical experience, & has helped countless members of the public to improve their health and wellbeing. Tom combines his Chiropractic, Sports Science & Diagnostic Ultrasound skills to accurately find the cause of the problems for his clients. This leads to more specific treatment choices He has always been very passionate about helping people and gets a real kick out of seeing people improve and make progress towards a chosen goal or aspiration.
Kate has always has a deep love for being creative. Throughout life has learned how much of an impact being creative can have on emotional & mental well-being. She started teaching in 2010 offering creative workshops at her own workshop in the South of England. Then moved with Tom and their son to Stonehaven. A daughter and 10years on she still combines her passion for teaching and creativity. As well as teaching, Kate manages the daily running of The Elevate Clinic. Since the ease of covid restrictions Kate is on a mission to expand our Elevate Create for Wellbeing area of the business.
SPORTS MASSAGE THERAPIST
Mia is currently undertaking a Bsc Honours Course in Applied Sport and Exercise Science at Robert Gordon’s University. This course led to her having the opportunity to enrol in a Level 3 iTEC certified Extended Diploma in Sport Massage and becoming fully qualified in March 2023. Working as part of the Elevate team since January 2023, Mia has gianed a large amount of varied experience with different cases.
MEET THE TEAM
DIAGNOSTIC MSK ULTRASOUND
DIAGNOSTIC ULTRASOUND ON AN ANKLE
Diagnostic Musculoskeletal Ultrasound uses sound waves to produce pictures of muscles, tendons, ligaments and joints throughout the upper and lower limbs. We use it to help diagnose sprains, strains, tears, and other soft tissue conditions. Ultrasound is safe, non-invasive, and does not use ionizing radiation.
Therefore, if you have a problem with your shoulder, elbow, wrist, hand, hip, thigh, knee, ankle or foot then we can help diagnose your problem safely and with greater accuracy. This helps us make better decisions about what type of treatment will get you to your goal faster.
We happily accept referrals from other health professionals in order to assist them in the management of their clients.