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Therapeutic Movement and Exercise Course



  • 4th & 5th SEPTEMBER 2021

  • Accredited CPD 

  • Hosted by Elevate Health Clinic (IN PERSON)

  • Delivered by Ben Cormack of Cor-Kinetic

What Will I Be Learning?



  • 9am  -  Intro and key course concepts

  • 10am – Introduction to research. Key concepts & statistics

10.45am BREAK

  • 11.00am – Pain & exercise. How does it help/not help?

  • 11.45am – What do you want exercise/movement to do? Clinical reasoning tool

12.30pm LUNCH

  • 1.30pm – Specific or non specific approach to exercise/movement?

  • 2.15pm – Practical movement class - Creating a movement experience

3pm – BREAK

  • 3.15pm – Exercise dosing - the secret to success

  • 4pm     - Psychologically informed practice & clinical conversations

  • 5pm     – Finish


  • 9.00am  – Understanding lower back pain

  • 10.30am – Serious (red flags), specific & non specific back pain. What's the difference?

11am – BREAK


  • 11.15am - Back pain assessment workshop (Subj & obj)

12.30pm – LUNCH


  • 1.30pm – Treatment (Advice & education and exercise workshop)

  • 3pm –Designing effective rehab programs for LBP

4pm – CLOSE


As a clinician are you asking yourself:

What’s the best exercise for my patient?

Are these exercises even effective?

What does the research evidence say I should do?

Will my patients enjoy or even do them?

What if I make them worse?

How do I explain this to my patients?


The amount of information out there on this subject can be overwhelming, confusing and time consuming to process. We need to learn how to cut through the noise quickly, to get to what really matters to help our patients.


We know that exercise and movement are fantastic tools to help our patients, however, every patent is different. The complexity and uncertainty often present in clinical practice, can make its application tough especially with painful problems!

Couple this with many of the current concepts in exercise & fitness simply not applying well to people in pain. This can be frustrating for therapists and patients alike. The course focus is about applying therapeutic movement and exercise to help people get out of pain.

This Therapeutic Movement & Exercise course starts you on your journey to navigate this uncertain environment. Ben will provide guidance, helping distill the evidence around exercise, and its application. This reduces overwhelm and confusion leaving you confident to apply your new skills in clinic straight away.

The tools learnt will help you see each client holistically, in order to make better decisions about the individual. This will ultimately lead to consistently better outcomes.


£ 2 6 0

Valid before 15th July 2021

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Elevate Health, Chiropractic and Wellbeing Ltd was created from the belief that there is a better way to help individuals improve their health and wellbeing.​ Using over a decade of clinical experience, we have brought together knowledge from a variety of health professions and continue our journey to learn, improve and develop our skills and services to help our community reach their goals faster, easier and with less stress. 

We are relentless learners who actively seek out those who bring true value to the health and wellbeing space. Those whose primary goal is to help people rather than purely profit from them. The foundation of our business is to always listen, learn, care and give our best efforts in whatever we do. If there's no passion, there's no point.  


We have a large space for lectures with enough room for social distancing if required.  We also have an additional space for the practical sections of the course.

We are located in the town centre of a beautiful coastal town of Stonehaven, Aberdeenshire.


There is easy access to parking, buses, trains and taxis. Our local airport is Aberdeen and we are only a 20 minute taxi ride away. 

We will be providing refreshments during the breaks & can also provide lunches at an additional cost. There are many local cafes with homemade food where you can book for lunchtimes.

If you have any questions about the course, how to find us, accommodation or food requirements please do not hesitate to contact us either at or 01569766444 


Cor-Kinetic was established in 2011, by Ben Cormack.  Ben has over 15years experience  as a musculoskeletal therapist with a clinical background in sports therapy, rehabilitation, pain science & exercise..


He specialises in a movement & exercise based approach with a strong educational component and patient centred focus.

Cor-Kinetic provide educational resources to help health professionals treat their patients better through a modern, evidence based & active approach to injury & pain.


They take a practical approach to education that looks to declutter and demystify the often overly complicated world of rehab education. 

Cor-Kinetic have run courses in over 25 countries globally, working with individual health care professionals, clinics, health services & hospitals, elite sports teams & pain services/organisations. 



What Is Included in the Price?

  • Refreshments will be provided during the break times.

  • Proof of attendance for your CPD records.

  • Value - the price is excellent considering you are gaining in person access for two whole days to one of the leaders in his field.


  • Experience - that you will gain, however, will continue to have a positive impact on your daily clinical practice for years to come. 

  • Keep in mind that the average lifetime value of a new client is approximately £260. Therefore, if you think your new skills can help attract just ONE new client throughout your entire career, it has paid for itself. 


£ 2 6 0

Valid before 15th July 2021



£ 2 9 5

Valid FROM 16th July 2021


Exercise & Movement Prescription


Clinical Reasoning in a truly Biopsychosocial Framework


Lower Back Pain



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